პოსტი “ფეისბუქიდამ”

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Fulfilled Fridays ! I’m grateful for my health, safety, freedom, good nutrition, my heart, the trees, siblings, cute nieces in polka dot leggings and a pile of awesome cousins. Grateful for my lessons this week as painful as it is…!

Gratitude brings an awareness to what we become desensitized to in our daily hectic lives… What are you grateful for today?

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პოსტი “ფეისბუქიდამ”

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“Shake down all voices not your own… We have created a dark cloud around fear, until we embrace fear we cannot move ahead… As we accept we create resilience, do you know how powerful a human being has to be to show kindness in this world?

We are the owners of life’s meaning, we choose what we put out there. ”

Watch “The Amazing You” on YouTube – The Amazing You: http://ift.tt/1j7YGAY

პოსტი “ფეისბუქიდამ”

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VERY excited about the possibility of something up and coming, already hit one of my missions for the week and having a conversation about having a conversation with abused women via a nonprofit organization dedicated to providing community-based, culturally competent support to South Asian women living in abusive marriages and homes. I know I can help these women empower themselves…!!

Finally starting to see why I ever truly pursued my Masters of Psychology and how I can make it meaningful, useful in a way that resonates with me and my capabilities :)!

პოსტი “ფეისბუქიდამ”

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Thank you for the kindness, appreciation AND the gracious constructive criticism on the video I posted yesterday. I intend to have a series of 2 videos a month at least on helping you lead a more fun, fulfilled and freer life by providing ways to do so within your trifecta of mind, body, spirit. While I will be answering some of the more obvious questions and actionable things – eventually I want to be able to help you answer the questions you’re asking inside but not saying out loud.

I am not perfect but I have learned a LOT in a very intense and conscious journey over the past three years. It is my intense desire to help you bring more of what you want into your life. So if you messaged me privately or called to ask me things I heard you 🙂

With that its back to Mission Mondays! My mission for this week is:
-Find 3 specific things I can create a video for in the upcoming weeks
-5 day raw food cleanse
-Spend 15 minutes following people on twitter as part of my marketing strategy
-Develop a specific vision
-Have an advanced 4 week blog set up for my guest blogs on http://ift.tt/1iUmRTb
-Continue to improve my communication by ONLY listening, relating, understanding at least one person who approaches me this week.

Notice that these are ALL doable easy tasks but that move me forward, help me create progress and momentum. So find your mission for the week and LETS DO THIS!

პოსტი “ფეისბუქიდამ”

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Enlightenment is a destructive process. It has nothing to do with becoming better or being happier.
Enlightenment is the crumbling away of untruth. It’s seeing through the facade of pretense.
It’s the complete eradication of everything we imagined to be true. –Adyashanti

Its so true, Many people think i perhaps have the better than thou attitude on my path to enlightenment, or im way out there with some of my thinking… but seriously the path is as much darkness as it is lightness. There are so many moments when I have fallen apart, from losing friendships to losing your connection with family members because they don’t understand you anymore to experiencing all the confusion that comes with cracking open and I have experienced the deep pain of many things that I discovered was no longer true so I could awaken further…and I have had to and continue to piece myself back together in a way that is really and truly only to serve others.

Enlightenment has nothing to do with seeing the craziness around you, it has everything to do with the craziness IN YOU.