Its Throwout the garbage Thursdays my friends!! have you completed your weekly missions yet? If not, be Mindful of what might be stopping you. If its your health, what’s stopping you from being healthy? Perhaps it’s simply DECIDING your health is important and committing to ONE small act that contributes to your health. Pretty soon they become new habits 🙂
If something scares you but you known will build you, give it your best shot and just DO it! Sign up for the dance class or give the presentation, who cares if they reject your idea? Or they dont like you? You did it!
Maybe its just as simple as acknowledging to yourself and being honest about where you stand instead of telling yourself you’re fine.
Maybe you want more and Dont know where to start and need advice.
Most people are not afraid of failure, they’re afraid of success. Get put of your comfort zone and stop playing small!! You’re serving no one by playing small… Step out of your comfort zone and Take one little step today to throw out the garbage in your head that prevents you from your infinite potential 🙂