I am constantly being told I am a health nut/health freak… something along those lines. I got told that 3 times just between fri-sun….If you don’t want to participate in something.. don’t…But don’t go around telling people they are freaks.
I am none of the above, I am not even disciplined. I eat all the same junk everyone else does…. I just eat it in great moderation by comparison to what has become a norm for western and eastern society and never should have.
I am AWARE. that’s all. I know whats in my food, where its coming from, and what its doing to my body. I don’t want to be older and older experiencing pains/diseases that have become normal for us but were not normal when the body received true nutrition. I have stopped eating packaged edible items that are presented as food… just because your body is suffering through us eating chemically created “food like products” doesn’t mean it was designed for that. try changing your lifestyle diet. be prepared at the amazing results and performance your body will produce instantly.
THAT’S whats key in changing your body and your relationship with your body for the long term. Not ridiculous diets and crazy kinds of exercising or fads. not even your so called “healthy diets” – 80% of the food we eat contains “enriched” flour/wheat, and just about everything conventional contains a Genetically Modified “food”….don’t know what a GMO is and its effects? look it up. Major DNA damage to begin with.
If you don’t take control – because companies like Monsanto and related beneficiaries (including government) have already taken control – DON’T complain when you see the devastating effects throughout your whole life. We are in a position with widespread availability of knowledge and information, so make your religion that awareness and knowledge. Treat your body as sacred.